Skills. Strength. Capability
Let’s work together to cultivate and embody an ever growing version of yourself.
Support your yoga practice and feel ready for everyday life.
Services
Limited 1:1 Yoga, skills training and strength coaching slots in Bath
Online Coaching and support using TrueCoach with frequent check-ins, exercise library and unique programming
Support your practice
Feel capable and ready to express your potential in physical yoga practice. Demonstrate, explore and experience the capabilities of your body. Move better.
Break down the barriers
You can always make improvements, learn something new and become more resilient. Break through psychological barriers and go beyond stereotypical myths about the gym and weight training. Currently, over 90% of my private clients are women who get stronger, more focused and make progression from session to session.
Skills Training
Specific training and drills - relevant to your goals. This might include Handstands or inversions, flexibility specific drills or goals that require strength, balance and skill. Gain Control.
Strength Coaching
Training for strength and or hypertrophy can have numerous benefits. We work together to find the approach that works for you. Experience the carryover in your day to day. Feel Strong.