Wild and Well

Off Grid strength and flexibility retreat with Mary Cooke and Paul McConnell

September 19th -24th, 2026

Immerse yourself in nature, movement & wellbeing amidst the picturesque Mondego River, in a stunningly restored antique hamlet.

Enjoy a 5 night escape in breathtaking surroundings, daily yoga, strength & movement classes plus a variety of workshops & restorative sessions.

With plenty of time to relax by the pool, explore the river beaches & beautiful forest or energise your downtime with a paddle boarding adventure along the river!