Corporate. Bespoke

β€˜The Chartered Institute of Personnel and Development evidence review concluded that interventions aimed at enhancing individual resilience have a positive effect. The interventions that have been tested in this research were mostly workshops or training involving techniques to develop self-awareness, critical reflection, relaxation and mindfulness.’

CIPD 2022

Corporate.

I have a particular interest in supporting staff and workplace wellbeing from over a decade spent working in acute NHS mental health services.

Work with me to promote a positive culture around wellbeing and self care in your workplace through practical and immersive delivery.

Click the link below to arrange a call and discuss your organisations needs

Bespoke.

Wellbeing to fit your needs. Work with me to create and deliver a bespoke wellbeing package.

- Special events, workshops and programs.

- Working with organisations.

- Bringing an existing class or event to you.

- Collaboration, co-creation and consultancy.

- Content creation and media

Click the link below to arrange a call and create your package

Breath. Movement. Flow State.